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  • The power & passion of Traditional Okinawan Shorin-ryu Karate.

  • The skills and self-efficacy of Empowerment Self-Defense 

  • Emerging knowledge about the capabilities of the Human Nervous System 

 We combine them, adapt them to find your path.

Be the HERO you were born to be.


DARKEI OHZ:Therapeutic & Empowerment Warrior Arts: 

YOUR path to power!


"Free your mind; the rest will follow..."

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Be The Hero You Are Inside

Everything you need to be your best self is already there inside, waiting to be found. All you need are new skills and some new choices for how to see the world and your place in it. Warrior Arts can provide them.

Empowerment Self-Defense

Awaken your Inner Warrior. Experience the joy of feeling your power, choosing your boundaries & taking control of your path in Life.

Traditional Martial Arts

Modern neuroscience recognizes that TRAUMA is stored in the Body as well as the Mind. Talk therapies can not always reach and release it. Learning to use the body in a powerful, mindful ways can.


Empowerment Self-Defense: It works! 

Studies prove it as do countless real-life self-defense success stories!

Get In Touch

Jill Baker Shames, MSW

5th Dan, Okinawan Shorin Ryu Karate

Certified Empowerment Self-Defense Instructor

Certified Martial Arts Therapist


+972 52 5602296


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